Blog
Hunger & the High School Athlete
Hunger is a powerful force that can push us beyond our limits and lead to success. LeBron James represents this hunger, winning gold with the USA Men's Olympic team at 39 years old. High school athletes can learn from LeBron's example to enhance their own drive.
Activating Aggression for Athletes Everywhere
Aggression is activated energy which enables athletes to accomplish their goals. Most athletes struggle to maintain and control aggression in any environment: here’s how.
Harness the Power of Momentum
Momentum is perhaps the world’s most powerful force, but it isn’t magic, it is readily available for us to use to apply towards any of our goals.
Ten Questions To Ask Before Transferring Schools
High School student-athletes now have more mobility than ever before. This actually makes the decision to transfer schools harder in many ways. Here are some questions to ask Coaches before making the jump.
Here We Grow Again
Spring and summer are key months for growth, not only for flowers and fruits but or young athletes as well.
I Know What You Did Last Summer
Using the summer months is critical to any players development. Want to go into summer with a comprehensive plan that addresses every critical component to improving your game?
Homework Helps!!!
Homework not only provides confidence to complete difficult assignments, but also prepares for untimely tests. Here are a few easy drills everyballer should be doing at home.
What Is Your Why???
Are you a parent who is a proponent of enhanced athletic commitment? If so, the long nights and weekends can be hard, but keeping an eye on your why will lead to the results you are seeking and even more.
Are You Too Worried About Winning???
Many parents and players focus on winning rather than individual improvement.
Sexy Skills Start With Foundational Function
Parents often want the sexy skills they see other kids performing. But those top level skills start with holding fast to a few fundamental concepts.
Transform Your Game With the Core Four
Four key area can transform your young athlete’s athleticism, which in turn will unlock their skill set.
Why You Can’t Be Consistent
Simply showing up more regularly than others is a superpower that parents often overlook. Scientific research proves that consistency is the key to unlocking success.
Stop Saving Your Student-Athlete from Struggle
Parents are quick to save their student-athlete from any struggle they are facing. However, that struggle will become a strength if you let it. Here’s how to cope when your athlete is struggling.
3C’s that will Compress Time For Your Young Athlete
We all are looking to move forward faster in our knowledge, skill and impact. We buy books, attend clinics and conferences, and connect with coaches all in an effort to compress time. Here are some tips to help compress time for young athletes and help them grow faster and get the most of their training.
Why 79% of Youth Basketball Trainers Are Ineffective
Parents and players often put too much trust in training while not realizing the role they play in their training success. Rather than simply focusing on skills, their is a better way to develop young athletes.